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Home > Push Pull Legs Podcast > Tom & Dan LIVE From a Shared Ice Bath
Podcast: Push Pull Legs Podcast
Episode:

Tom & Dan LIVE From a Shared Ice Bath

Category: Health
Duration: 00:54:46
Publish Date: 2023-04-18 17:43:40
Description:

... joke....

 

We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them!

also some athletic green chat about optimising yourself

lastly the injury predictor RDL pattern 

Total Play: 0

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