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Home > Push Pull Legs Podcast > The Best Cliche Food? & Programming your Conditioning
Podcast: Push Pull Legs Podcast
Episode:

The Best Cliche Food? & Programming your Conditioning
Category: Health
Duration: 00:51:20
Publish Date: 2022-08-18 12:52:52
Description:

We are back from our italian lake adventure. unfortunately daniel beat me at golf... on match play, yet when we look at the actual scores.... i smoked him anyyyyyy way. we chat every food cliche going and decide the best from each nation. and i give you a working example of how to get better at conditioning and programming it PROPERLY
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