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Home > Push Pull Legs Podcast > Is Flexibility Key? - Reviewing ”what i eat in a day...”
Podcast: Push Pull Legs Podcast
Episode:

Is Flexibility Key? - Reviewing ”what i eat in a day...”

Category: Health
Duration: 00:50:20
Publish Date: 2022-02-16 09:59:22
Description:

We finally have a couple of protein bars back on the show!

a cookie... and a vegan bar... yummers! we hope

We also have a few topics to go after, flexibility and our tips and go too's to achieve it.

Reviewing a totally random "what i eat in a day"

lastly... courses and CPD... what to pick, how to pick and why

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