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Home > Push Pull Legs Podcast > Velocity Based Training and Eating
Podcast: Push Pull Legs Podcast
Episode:

Velocity Based Training and Eating

Category: Health
Duration: 00:56:09
Publish Date: 2021-11-16 20:45:57
Description:

you read it... we discuss velocity based training! 

haha and the liver guy!?

its utter madness

 

our rundown... 5 luck protein treats to try for us

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we chat about the liver king... and the utter madness that is his social media and nutritional guidance

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finishing on some hot takes on velocity based training, and how tom is going to use it in the future to guide real intent in workout out... maybe people dont train hard.... for real, they dont...

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