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	Podcast:		Push Pull Legs Podcast
	Episode:		Females have the hard end of the deal in fitness
	Category:		Health
	Duration:		00:56:47
	Publish Date:		2021-11-09 20:29:26
	Description:		this week we discuss toms programming through fitr, jump on with the code - FREECOACH - by this friday to have a completely free 8 weeks! also we give some great shoutouts to some recently followed instragm pages from us both and of course the title topic we discuss the amount of absolute muscular strength a female should be less than a male, from the upper body and lower body... basically we are saying... relatively... we know more strong females than males.... step it up fellas
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