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	Podcast:		Push Pull Legs Podcast
	Episode:		270. Stick To The Plan!
	Category:		Health
	Duration:		00:56:02
	Publish Date:		2021-05-05 07:14:55
	Description:		this week the show looks at some god awful training that gives PT's a bad name... courtesy of the form police. also, why would you diet harder, if it was working? we discuss the constant need to "mix it up" after a very short amount of time.
	Total Play:		0

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