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	Podcast:		Push Pull Legs Podcast
	Episode:		264. Torn Pecs and Body Part Splits are No Bueno
	Category:		Health
	Duration:		00:59:12
	Publish Date:		2021-03-23 21:53:02
	Description:		this week we have a little chat on our favourite easter treats... of course we have a protein bar battle, brownie VS jam roly poly... our deep dive topics go into a torn pectoral muscle from tendon health, why steroids dont help your tendons, tom lays into the body part split... it shouldnt be a thing... unless you are training 6 times a week and you are a bodybuilder. also we have some nice research from mr Natero.
	Total Play:		0

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