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Home > Push Pull Legs Podcast > 241. Doing the Bare Minimum...
Podcast: Push Pull Legs Podcast
Episode:

241. Doing the Bare Minimum...

Category: Health
Duration: 00:46:59
Publish Date: 2020-10-06 21:01:33
Description:

yes... pure gym luton... you posted that....

 

anyway, we discuss what could be the minimum equipment to get your strength or hypertrophy gains from a gym.

also what is the bare minimum for training sessions, basically exactly what we do!

lastly your trainer doesn't motivate you?

what we suggest to a trainer to motivate clients

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