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Home > Push Pull Legs Podcast > 243. Single Limb Training for the Win and the Plant Based World
Podcast: Push Pull Legs Podcast
Episode:

243. Single Limb Training for the Win and the Plant Based World
Category: Health
Duration: 00:44:43
Publish Date: 2020-10-20 21:43:40
Description:

this week we have a look at the new covid rules for tier 3, discussing the possible gym closures, but of course we have signed the petition.

 

further we dive into single limb vs both limb training. which is better?

 

an lastly, will we go more and more and more and more plant based.....?
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