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Home > Push Pull Legs Podcast > 236. That PT Couldn't Warm Up a Toastie...
Podcast: Push Pull Legs Podcast
Episode:

236. That PT Couldn't Warm Up a Toastie...
Category: Health
Duration: 00:50:05
Publish Date: 2020-08-24 13:03:19
Description:

well, we thought with all the covid 19 lockdown, a lot of people may have upskille.

 

but, boy were we wrong... back to the gym... and back to a crap warm ups designed by the worst trainers... who dont care.... yep. they dont.

 

we also talk through a few more things that might need a rethink, even if the new PT standards are coming
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