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	Podcast:		Push Pull Legs Podcast
	Episode:		203. Making Sense of ... HRV, Processed Food and Main Lifts
	Category:		Health
	Duration:		00:50:14
	Publish Date:		2020-01-28 16:21:56
	Description:		This week we chat about 3 very different posts on Instagram... Topics.. Main lifts? what do they consist of? why has there been a sweeping statement made by a respected S&C coach Processed foods... stupid statements... Heart Rate Variability .... and why maybe you shouldn't be using it to adjust your session intensity.
	Total Play:		0

Some more Podcasts by Tom Hall & Dan Meek

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