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	Podcast:		Push Pull Legs Podcast
	Episode:		196. Pigs in Blankets > Glute Mini Bands
	Category:		Health
	Duration:		00:54:10
	Publish Date:		2019-12-10 15:27:43
	Description:		this week the chaps talk a host of christmas food... why is a pig in a blanket special!? Which Halo new ice cream in the mum market is going to be good. Who does the best seasonal xmas food from lunch places... Advent calendar stories and lastly glute bands, where to put them how to do actual hip thrusts
	Total Play:		0

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