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Home > Push Pull Legs Podcast > 188. Holidays and Hip Thrusts...
Podcast: Push Pull Legs Podcast
Episode:

188. Holidays and Hip Thrusts...
Category: Health
Duration: 00:42:41
Publish Date: 2019-10-01 18:06:29
Description:

this week the boys talk holidays, the reality of training on them... or not as the case may be

cinnamon bun week is upon us...

and a real talk about hip thrusts, plyometrics and how to get powerful. 

 

 
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