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Home > Push Pull Legs Podcast > 179. Tangents... and Plateaus
Podcast: Push Pull Legs Podcast
Episode:

179. Tangents... and Plateaus

Category: Health
Duration: 00:51:40
Publish Date: 2019-07-30 16:38:12
Description:

Pretty sure we are still a health and fitness podcast...

we discuss... hair cut anxiety... burgers... linkedin ... oh and breaking through your plateaus and the REPS in Reserve scale.

and we play a game of favourites...

mobility exercise, exercise you can't do without and squat regression

300kcal meal, Mass meal... Dieting sugar craving

Total Play: 0

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