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Home > Push Pull Legs Podcast > 166. The 2 Worst Diets? - Don't Panic Over Time Off!
Podcast: Push Pull Legs Podcast
Episode:

166. The 2 Worst Diets? - Don't Panic Over Time Off!

Category: Health
Duration: 00:47:23
Publish Date: 2019-04-23 15:47:53
Description:

happy Wednesday, 

 

this week dan and tom discuss 2 of the most radical extreme diets...

and decide which one may be healthier?

also we bring to light the research on having 2 weeks off training and coming back, from say... a holiday. and "getting back into it"

what actually happens. 

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