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Home > Push Pull Legs Podcast > 66. Maintaining your Gains - Injury Nutrition - PRI Summary
Podcast: Push Pull Legs Podcast
Episode:

66. Maintaining your Gains - Injury Nutrition - PRI Summary
Category: Health
Duration: 00:58:16
Publish Date: 2017-04-19 20:07:00
Description:

Tom carries out his promise and reviews the PRI course he went on a couple of weeks ago. looking at what he took away and how it can be applied. and his thoughts. we answer a couple of questions - how to not lose your gains whilst switching your focus of your training. tom brady and nutrition for injuires. lastly we have a bit of a rant about clean eating in stupid things.....
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