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Home > Push Pull Legs Podcast > 67. Ab Workouts Are Pretty Pointless Aren't They? - Shocking Comp Prep.
Podcast: Push Pull Legs Podcast
Episode:

67. Ab Workouts Are Pretty Pointless Aren't They? - Shocking Comp Prep.
Category: Health
Duration: 00:54:21
Publish Date: 2017-04-25 22:22:00
Description:

4 questions - a tangent - a rant - your perfect podcast..... We answer questions... - Do we use physio's or Osteos? - Do we train Abs and what do we think of 6 week to great abs programmes from magazines. - Does heavy lifting cause injury - Stuff about the Liver - we go deep on some shocking prep we have been witnessing...
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