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Home > Push Pull Legs Podcast > 143. Fasted Weight Training - Exercise Selection
Podcast: Push Pull Legs Podcast
Episode:

143. Fasted Weight Training - Exercise Selection
Category: Health
Duration: 00:52:30
Publish Date: 2018-11-06 19:00:08
Description: A show full of interesting advice....not given by us! well, critically evaluated by us anyway. an article about fast weight training was given to us to have a browse through, we give a few considerations that the authors thought they had written... about... but maybe left out on purpose. we have a little look and share a bit of advice on how to order exercises in your own programmes. oh... stupid things... prunes... fibre and.... our favourite fitter food
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