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Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition. Today, they lay the groundwork. - Why is this topic so confusing?
- Why is performance nutrition an afterthought for many?
- What are the dangers of over-obsessing?
- What should athletes look for in a nutrition plan?
- What are the strategies of nailing nutrition basics?
Episode Resources: Matt Dixon Bike Clinic - September 16th Ivan O'Gorman Bike Fits at the Purple Patch Training Studio Scott Tindal Performance Nutrition-Book with Purple Patch Purple Patch Coaching Resources Learn More about Purple Patch 1:1 Coaching Learn More about Purple Patch Squad Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate, and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts |