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You know it's going to be a good episode when Coach Matt Dixon refers to it as the "Brainiac Pro Edition!" Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle are the antithesis of what you might stereotype as a typical professional athlete. Yes, all three are brand new pro athletes starting their journey to world-class, but they have already excelled in many other areas of life. Collectively, their academic, business and sporting accomplishments make up a body of work that is highly impressive even from the loftiest set of standards. In this roundtable discussion from their recent training camp, they discuss the: - Personal reasons why they are pursuing this journey of professional sport
- Benefits and challenges of being a high-achieving individual
- Important roles that sports played in their academic and business careers
- Delicate balance of work, school, and training
- Value of coaches and mentors in school and training
- Overcoming fears and intimidation as an emerging pro
- Definitions of success
...and so much more! Their perspective and experiences certainly provide a wealth of insight and inspiration for anyone who is on a quest for self-improvement. Enjoy this conversation with three women who Matt Dixon calls, "Complete Endurance Sports Assassins." :00-:20 Recorded Intro :20-1:33 Matt's Weekly Welcome 1:33-4:55 Word of the Week: Strength and the real reason it's important in endurance training (Hint: not simply to avoid injury) 4:55-1:01 Matt's Roundtable with Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle Follow us and learn more about our Coaching Services, Training Camps and Matt's Latest Book, Fast Track Triathlete: Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Follow the Pros on Instagram: Copyright 2018 All Rights Reserved |