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Home > Psychedelic Milk > Ep 97 - Hacking The Self With Adrian Baker | The Art Of Mindfulness
Podcast: Psychedelic Milk
Episode:

Ep 97 - Hacking The Self With Adrian Baker | The Art Of Mindfulness
Category: Religion & Spirituality
Duration: 01:08:07
Publish Date: 2018-03-12 09:00:00
Description:

Adrian Baker is a Stanford trained educator who has studied comparative religions, meditation and yoga since moving to Thailand in 2010. His interests have expanded to include nutrition, exercise, biohacking and quantified self technologies.

http://www.psychedelicmilk.com/podcast/adrianbaker-hackingtheself

Subjects covered:

  • Tribal mentality of America
  • Culture shock from East to West
  • Emotional intelligence
  • Mindfulness training
  • Ego in East and West
  • Driving and mindfulness
  • Learning from our triggers
  • Stoicism 
  • Lack of self-awareness
  • Certainty of the world
  • Hacking The Self
  • Body Mind connection
  • Yoga meditation
  • Highest forms of body mind awareness
  • Failure as the greatest teacher

Continued in our PLUS+ Extension:

  • Outgrowing your guru
  • Growing the wings to fly
  • Morning routines
  • Inertia 
  • Confronting your fears
  • Chaos & Order
  • The Middle Way
  • Serious faces in America
  • The ability to laugh and spirituality
  • Moving past tribalism
  • Game Theory

Unlock Full Access With Psychedelic Milk Plus+ on http://www.psychedelicmilk.com/plus

 
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