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On today's episode of Pro You Podcast Live Experience Tom and Alister discuss last Tuesday, the amazing day it was and how wonderful it ended with Alister's best night of comedy! Then, the very next morning Tom runs into Alister's voice - that set off a week of reflection for Alister and here is what happened. Enjoy and as always thanks for listening! Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website! *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   |
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