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Home > Primary Care Today > Healthy Eating Guidance for Weight (and Age?) Loss: Marla Heller, Author of The DASH Diet
Podcast: Primary Care Today
Episode:

Healthy Eating Guidance for Weight (and Age?) Loss: Marla Heller, Author of The DASH Diet
Category: Science & Medicine
Duration: 00:00:00
Publish Date: 2015-03-01 23:00:00
Description: Host: Brian P. McDonough, MD, FAAFP
Marla Heller, MS, RD is the author of the best-selling books, The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, The Everyday DASH Diet Cookbook, and more recently The DASH Diet: Younger You. In her discussion with host Dr. Brian McDonough, she proposes a nutritional guidance plan intended to halt and even reverse many of the effects of aging by improving blood pressure, cholesterol, blood sugar, and helping readers reach a healthy weight.
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