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Home > Primary Care Today > Keeping the "Fit" in Fitness: How to Avoid Exercise Pitfalls
Podcast: Primary Care Today
Episode:

Keeping the "Fit" in Fitness: How to Avoid Exercise Pitfalls
Category: Science & Medicine
Duration: 00:00:00
Publish Date: 2018-01-14 23:00:00
Description: Host: Brian P. McDonough, MD, FAAFP
Exercise can improve your health and reduce the risk of developing several diseases such as type 2 diabetes, cancer, and cardiovascular disease. Host Dr. Brian McDonough chats with veteran personal trainer and exercise therapy specialist Bobby Whisnand about ways to to keep your workout "working out" and how to avoid exercise pitfalls.
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