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Home > Primal Diet - Modern Health > Easy Carb Counting for Weight Loss
Podcast: Primal Diet - Modern Health
Episode:

Easy Carb Counting for Weight Loss
Category: Health
Duration: 00:44:33
Publish Date: 2024-07-02 02:55:00
Description:

Body fat comes primarily from excess Carbohydrates.

It’s not general “excess calories” that usually cause weight gain.

Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat).

Carbs = Adipose Tissue = Body Fat
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