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Home > Primal Diet - Modern Health > Winterize Your Brain & Body: PODCAST
Podcast: Primal Diet - Modern Health
Episode:

Winterize Your Brain & Body: PODCAST
Category: Health
Duration: 00:41:07
Publish Date: 2012-12-21 11:47:34
Description:

Here’s a winter weather podcast for mind and body.  Follow your natural instincts to eat seasonally too, replacing fruits with more fats and proteins.  Fat will fulfill your sugar cravings and keep you warmer and craving-free. 2:18  At two minutes into the podcast, I talk about Seasonal Affective Disorder – making us tired, hungry, depressed... Keep Reading >

The post Winterize Your Brain & Body: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
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