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Home > Primal Diet - Modern Health > Natural Movement and Exercise with Clifton Harski: PODCAST
Podcast: Primal Diet - Modern Health
Episode:

Natural Movement and Exercise with Clifton Harski: PODCAST
Category: Health
Duration: 00:47:00
Publish Date: 2012-02-22 08:51:05
Description:

There’s so much more to exercise and fitness than we’ve been taught.  Natural movement exercise is completely different from exercise in a gym.  It’s about moving naturally, as humans used to do in the wild times. Our brains are activated by motion. The bones you build during exercise play a huge role in your immune... Keep Reading >

The post Natural Movement and Exercise with Clifton Harski: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
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