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Home > Primal Diet - Modern Health > Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
Podcast: Primal Diet - Modern Health
Episode:

Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
Category: Health
Duration: 00:51:19
Publish Date: 2012-05-23 10:04:34
Description:

Need some help figuring out the percentages of what to eat?  How much protein?  How much fat? What your servings should look like on your plate? The 30/30/30 Rule is one way I teach my Diet For Human Beings to my clients. It’s an easy way to look at your plate and see how to... Keep Reading >

The post Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
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