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	Podcast:		Primal Diet - Modern Health
	Episode:		Natural Ways to Help Anxiety and Stress
	Category:		Health
	Duration:		00:36:36
	Publish Date:		2020-03-26 18:08:06
	Description:		I'm always looking for natural ways to help anxiety and stress. Both in myself and with clients. If you're stuck at home waiting for a virus, or another life issue has you struggling and fearful, you're dealing with acute anxiety. But many of us deal with chronic anxiety as well. I was in my 50's before I finally realized I'd been struggling with anxiety all my life but never recognized it. That shocked me so much I decided to see if others were experiencing unacknowledged anxiety, and if so, offer natural help for reducing anxiety. Full notes
	Total Play:		0