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Home > Present Moment: Mindfulness Practice and Science > Episode 103 :: Kimberly Carrière :: Mindfulness-Based Interventions for Weight Loss
Podcast: Present Moment: Mindfulness Practice and Science
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Episode 103 :: Kimberly Carrière :: Mindfulness-Based Interventions for Weight Loss
Category: Science & Medicine
Duration: 00:00:00
Publish Date: 2017-12-30 07:43:06
Description: Kimberly Carrière Kimberly Carrière joins us to speak about Mindfulness-based interventions for weight loss: a systematic review and meta-analysis. If you’ve taken a mindfulness-based program, you’ve likely encountered the raisin exercise, in which you engage all of your senses with playful curiosity in the full process of eating. This is explored further with having an…
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