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Home > Preggie Pals: Your Pregnancy, Your Way > Creating a Calm Birth Environment
Podcast: Preggie Pals: Your Pregnancy, Your Way
Episode:

Creating a Calm Birth Environment
Category: Health
Duration: 00:38:39
Publish Date: 2017-12-18 02:00:00
Description: Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when your baby is crowning?

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