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Home > Practicing Human > Meditation vs Sleep: What's the Difference?
Podcast: Practicing Human
Episode:

Meditation vs Sleep: What's the Difference?
Category: Health
Duration: 00:08:45
Publish Date: 2019-11-26 05:00:00
Description:

Isn't meditation the same thing as sleep? They're both about relaxation right? What's the difference? We'll address those questions here.

As always, if you'd like to get free resources, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
Total Play: 0