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Podcast: Popaganda
Episode:

Self-Care
Category: Society & Culture
Duration: 00:48:21
Publish Date: 2016-02-11 16:00:00
Description:

Activists still need to sleep enough, eat enough, and stretch every once in a while. On this episode, we explore the gender and race dynamics of taking care of our minds and bodies and share self-care tips. Featuring Evette Dionne on why self-care is a radical act and writer Emily V. Gordon on what superheroes can help us rethink anxiety. 
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