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	Podcast:		Podcasts – Extreme Health Radio
	Episode:		Dr. Alex Golden – Women’s Health, The Order & Importance Of Detoxification, Coffee Enemas, Colonics & Much More!
	Category:		Health
	Duration:		01:32:23
	Publish Date:		2026-04-20 05:26:08
	Description:		Dr. Alex Golden from http://www.healthyginger.com joined us today to talk mostly about women’s health, how to detox your body naturally and much more. We hear a lot about cleansing and detoxification but sometimes we dive in too fast head first. I’m this way. I usually dive right in when it comes trying new foods, going on new adventures (heck I took a year off in 2001 and traveled around the world by myself just for fun). But when it comes to cleansing and detox it’s really important to understand your body and how your body works. So in this shoe we talked about the specific ways to detox, why cleansing and detox are so important and why we need to detox seasonally, which I think makes alot of sense. In terms of people getting colonics done for example, it’s really important to know your gut flora before having a colonic administered and make sure to replenish the gut flora before, during and after having it done. We also discussed women’s health (Alex and Megan work primarily with women) and what women need to do in order to get healthier and feel better. Weight loss is just a by product.
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