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Home > Podcasts – Extreme Health Radio > Dr. Russell Jaffe – Alkaline Diet Benefits, Why Acidic Foods Are Damaging To Your Health & Much More!
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Episode:

Dr. Russell Jaffe – Alkaline Diet Benefits, Why Acidic Foods Are Damaging To Your Health & Much More!
Category: Health
Duration: 01:13:17
Publish Date: 2026-01-12 04:19:50
Description:

Dr. Russell Jaffe joined us on this show to talk about the benefits of the alkaline diet. We also discussed acidic foods and why acid forming foods are so damaging to you health.

I do apologize for the sound issues in this particular show. I had no idea they were doing on during the show until I started editing it in post production. I really apologize and I’m looking into it to make sure it doesn’t happen again!

Do you feel a lack of energy or do you get sick often? It might be because you aren’t consuming enough alkaline foods in your current diet. Maybe your diet is too acid based.

We did a show some time ago about the acid / alkaline balance of the body with Dr. Robert Young in case you’re interested in listening to that one as well.

Some people say that it’s not healthy to be overly alkaline. Some people say that you have to eat more acidic foods and alkaline foods are not good for the ph of the small intestine.

Everybody has their own opinion on the matter of acid vs alkaline diets and what your blood ph levels should be.

It’s a bit above my pay grade to truly understand the biochemistry of blood and how it all works, we simply offer options and choices. If you are drawn to eating an alkaline diet then you might want to hear this show with the great Dr. Russell Jaffe!

Justin, Kate, Maggie & Charlee

Here are a couple listener questions we took during the show…

It would be interesting what pH your urine should have on a alkaline diet

and maybe how the urine should taste ( i do urine therapy so this stuff is quite normal for me haha)

Thank you

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