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Home > Podcasts – Extreme Health Radio > Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level
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Episode:

Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level
Category: Health
Duration: 00:54:59
Publish Date: 2024-11-18 03:40:51
Description:
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Marty Gallagher who is the author of The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change and Coan, The Man, The Myth, The Method talked about specific training methods to help increase lean muscle mass, decrease body fat and increase your energy and vitality. He’s a master at what he does and his workout principles have been utilized by hundreds of thousand of people world wide, no matter their age or fitness levels.

We love Marty and want to support his work. He’s been into strength training and lifting weights for over 50 years.

Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful.

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