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Home > Podcasts – Extreme Health Radio > Andrea Cox On Raw Food, Cleansing, Juice Fasting, Natural Healing, Liver cleanses & More

Podcast:

Podcasts – Extreme Health Radio

Episode:

Andrea Cox On Raw Food, Cleansing, Juice Fasting, Natural Healing, Liver cleanses & More

Category:

Health

Duration:

00:55:48

Publish Date:

2024-10-04 04:49:48

Description:

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Andrea Cox dropped in from Del Mar California to talk about the raw food diet, cleansing, detoxification, juice fasting, colonics, liver cleanses, herbs and more. She’s the author of Rawlicious Recipes (amazon affiliate link) which teaches people how to make raw, healthy foods.

I apologize for the very beginning of the episode we had some minor technical difficulties (i.e – I forgot to “unmute” Andrea. Turns out that’s not a good idea if you want to interview somebody! Only the first 6 seconds were lost. I apologize.)

After you listen, comment below and tell us what you think!

We discuss the following and so much more:

Her opinions on liver cleansing
The importance of sweating
The benefits of rebounding for the lymphatic system
Why juicing is vital for overall health and healing
How Andrea can walk you through the exact cleanse she uses on her celebrity clients
And much more!

Think you don’t need to detox from your unhealthy lifestyle, think again! – Click to tweet this!

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Show Date:

9/17/2012

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Show Guest:

Andrea Cox

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Guest Info:

Andrea Cox is a highly published fitness model turned author. She has appeared on several fitness magazine covers and other media.

Andrea has had several articles published on reflexology and raw food. She fell in love with the healthy California lifestyle and “UN”cooking methods of The Raw Food Movement.

Andrea is a raw living foods coach who prides herself on teaching and spreading the word on living a healthy active lifestyle!

At five ft 11 in tall Andrea has maintained a size 0 for six years eating as much as 4000 calories per day of what she refers to as “real food”! Andrea currently holds juice fasting and raw food cleansing retreats in Southern California and all over the world.

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Topic:

Raw Food, Detoxification, Liver Cleanses, Juice Fasting

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Guest Website(s):

http://thehealthyhaven.net/
http://andreacox.com/
http://www.alkalizewithandrea.com/

(Guest Social Links Below. Please Follow Them!)