|
Dr. Kelly Starrett is the man behind Mobility WOD and the author of Ready to Run: Unlocking Your Potential to Run Naturally, Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance and his latest book is called Deskbound: Standing Up to a Sitting World which is […]
The post Ep #504 – Dr. Kelly Starrett – Why Sitting Is Worse Than Smoking & How You Can Include More Movement Into Your Life To Improve Your Health! appeared first on Extreme Health Radio. |