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Description:
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It's not every day that you speak to someone whose light shines so bright. Tara is a beacon of positivity, love and authenticity but at the same time she is honest and has experienced what it takes to truly accept yourself. We met over social media and clicked instantly and ever since then we have stayed in contact. We are lucky enough to have her on the podcast this week to talk about her experience with food and why eating raw works for her, her experience of working for forks over knives and most importantly her experience with self-love. I think its this part of the podcast that is super inspiring and my hope is that it connects with some of you listening out there. Thank you for listening and enjoy :)
Show Notes:
Books:
Tara Brach
Radical Acceptance: Guided Meditations (2007)
Finding True Refuge: Meditations for Difficult Times
Documentaries:
Forks over Knives
Podcasts:
Finding Mastery - Michael Gervais
Rich Roll Podcast:
Tara Kemp:
@tarakemp_
Youtube: Tara Kemp
Podcast: The Healthy Harmony Podcast
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Email: dylan@plantpower.co.nz |