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Home > Plant Power Podcast > PPP 20: Mat Grills(The Tattoo Runner): On running 200miles, drive and having no regrets
Podcast: Plant Power Podcast
Episode:

PPP 20: Mat Grills(The Tattoo Runner): On running 200miles, drive and having no regrets
Category: Health
Duration: 01:18:18
Publish Date: 2017-02-06 15:15:55
Description: Four days out from my first 100km ultra-marathon and I am so grateful that I got to have this conversation with Mat and that I get to share it with you. Mat is a accomplished ultra runner, a dad, a new cafe owner (@thejourneybagara) and one of the most genuine, friendly guys I know. Having completed over 30 ultra marathons Mat knows a thing or two about running. I love this podcast because we talk about what its like running up to 200 miles, but more importantly we talk about the unwavering and sometimes unexplainable drive it takes to run these distances. It doesn't matter if you're not a runner or even if you don't enjoy exercise this conversation will ignite the hidden drive within all of us, no matter what your focus is. We also talk about nutrition and running a cafe. You'll love Mat and if you are ever in Australia go check out his new plant-based cafe in Bagara called @thejourneybagara he'll be stoked to serve you! Show notes: Mat Grills: @adventures_and_activism www.thetattoorunner.com Mats Cafe: @thejourneybagara Mentioned: - Dean Karnazez - Ultramarathon Man (Book) - The Rich Roll Podcast @richroll - Thought for Food Podcast @tfflifestyle - Jackson Foster - @plantriotic - Forks over Knives - app and movie - Anton Krupicka - Ultra runner @antonkrupicka - Zach Miller - Runner - Ellen Fisher - @mangoislandmumma Subscribe and Leave a Review on iTunes! Support me on Patreon: https://www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Facebook Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz
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