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Home > Plant Power Podcast > PPP 26: Sid Garza-Hillman: On Wim Hof, spirituality and the small steps approach


	Podcast:		Plant Power Podcast
	Episode:		PPP 26: Sid Garza-Hillman: On Wim Hof, spirituality and the small steps approach
	Category:		Health
	Duration:		01:08:47
	Publish Date:		2017-03-19 21:01:10
	Description:		I first heard about Sid on the Rich Roll podcast over two years ago, since then I've been following him. I am so grateful to be able to share my conversation with him on the Plant Power Podcast! Sid is a nutritionist, podcaster, youtuber, philosophiser and author of Approaching the Natural: A health Manifesto. Luckily he's also incredibly funny and just such a cool genuine guy. What I love is that after hearing Sid talk you don't just feel inspired you actually feel ready to take action and make changes. This is a super interesting and fun conversation, I can't wait for you to feel confident in making stuff happen in you life after you listen to it! Make sure to check out his new book coming out September 17th 2017: Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family We talk about: - His Wim Hof Experience - The small steps approach - Why being out of your comfort zone is good! - His thoughts on spirituality - His new book - The race he plans, the Mendocino 50k Show Notes: Sid Garza-Hillman http://sidgarzahillman.com @sidgarzahillman Youtube: Sid Garza-Hillman Podcast: https://itunes.apple.com/nz/podcast/approaching-the-natural-podcast/id705700222?mt=2 Sid's books: Approaching the Natural: A Health Manifesto http://amzn.to/2mj34LF Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family http://amzn.to/2mj5Mkf Books mentioned: Cal Newport Deep Work: Rules for Focused Success in a Distracted World http://amzn.to/2fxQCoy Support me on Patreon: www.patreon.com/plantpowerpodcast Subscribe and Leave a Review on iTunes! Follow me! Youtube: www.youtube.com/channel/UC7ozxVmOWI0fz-tiEu4AARQ Instagram @plantpowernz Facebook Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz
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