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Description:
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In life we are constantly experiencing a rollercoaster of emotions. From high highs to low lows, I'm sure you will agree that it seems like our emotions are always all over the place. In this weeks SOW I talk about why cultivating a neutral mindset is important for finding our way off this rollercoaster and away from the perceived illusion of happiness. To a pure and sustainable flow where you observe emotions without attachment, but with love and gratitude instead.
Show Notes:
Article on the neutral mind: https://www.mindbodygreen.com/0-8168/the-neutral-mind-what-it-is-and-how-to-cultivate-it.html
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Check out all books by: Thich Nhat Hanh
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Email: dylan@plantpower.co.nz
Music by: David Cutter |
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