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Description:
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You can't read, write, talk, exercise, look at anyone and you have to meditate for 10 hours a day starting at 4am for ten days, sounds crazy right? Hear about my experience on from my Vipassana course here in New Zealand and then I talk about whether or not I think you should do one and if so what you will learn.
Show notes:
Find a vipassana center in your country:
www.dhamma.org/en/courses/search
New Zealand Vipassana centre:
medini.dhamma.org
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Email: dylan@plantpower.co.nz |