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	Podcast:		Plant Power Podcast
	Episode:		SOW 15 - Why meditation is easier than you think!
	Category:		Health
	Duration:		00:11:34
	Publish Date:		2017-05-18 20:22:41
	Description:		If you are new to meditation then you probably think you have no idea what you’re doing. In fact, you probably think you’re doing it completely wrong! But meditation is a lot simpler then you think and I talk about how you’re already doing it right! Show Notes: Waking up – Sam Harris: http://amzn.to/2gBLgIA Peace is Every Step – Thicht Naht Hahn: http://amzn.to/2pZcSZ2 Head Space App: http://bit.ly/Wjqnnq Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook: Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz
	Total Play:		0