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Home > Plant Power Podcast > Meditation 5: Simple Mindfulness Meditation
Podcast: Plant Power Podcast
Episode:

Meditation 5: Simple Mindfulness Meditation
Category: Health
Duration: 00:16:37
Publish Date: 2019-01-22 18:23:39
Description: This simple mindfulness meditation provides the foundation for your mindfulness practice. Use this meditation at anytime to establish and remember the basics. Support me on Patreon: www.patreon.com/dylanwalterpodcast Coaching - Click the Link if you're interested! www.plantpower.co.nz/coaching-application/ Subscribe and Leave a Review on iTunes! Follow me! Instagram @dylanwalternz Youtube: bit.ly/2mOy4jI Facebook: Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz
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