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Home > Pivot Podcast with Jenny Blake > 332: IFS Part(s) Two—Understanding Our “Not Enough” Exiles with Adrian Klaphaak


	Podcast:		Pivot Podcast with Jenny Blake
	Episode:		332: IFS Part(s) Two—Understanding Our “Not Enough” Exiles with Adrian Klaphaak
	Category:		Business
	Duration:		00:42:52
	Publish Date:		2023-07-23 09:00:00
	Description:		Today we’re building on 319: Who’s Sitting in the Board Room of Your Brain? With Adrian Klaphaak . . . and 328: Accessing Your True Self Through IFS, full Pivot x Career Pathfinder podcast episodes (Spotify playlist). If you are looking for a little support and guidance on finding your purpose, or best next step, check out Adrian’s Career Pathfinder Program and apply promo code PIVOT for a special offer on his group training. If you’d like to work with him one-on-one, he just opened up a few new spots—book a free consultation here. More about Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.” Try This Next: Be curious. Imagine your “not good enough” exiled part, and start a dialogue. At what age did it form? Ask: What do you want me to know about you? You can even journal around this, as if you’re writing a play. Ex: “Write from your core self to this part: I see you ____, and I can tell you’re feeling bad about yourself. Can I come hang out for a little bit?” Bonus challenge: Resources Mentioned Adrian on the web, Yelp, Facebook, LinkedIn Course: Career Pathfinder, promo code PIVOT Video: Finding Your Calling TV Show: Couples Therapy (New Yorker profile on Orna Guralnik, The Therapist Remaking Our Love Lives on TV) Books Mentioned Introduction to Internal Family Systems and No Bad Parts by Richard Schwartz Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College Related Episodes Pivot: 319: Who’s Sitting in the Board Room of Your Brain? With Adrian Klaphaak 328: Accessing Your True Self Through IFS Pivot x Career Pathfinder podcast episodes with Adrian (Spotify playlist) Free Time: 031: Eleventh Hour Creative Gremlins ️ Enjoying the show? I'd be grateful for a rating and/or review! ️ Even better? Share this episode with a friend :) Get my curated weekly(ish) PivotList newsletter I’d love to hear what’s on your mind! Take the Pivot listener survey ️ Submit a question or comment for future episodes Make sure you’re subscribed wherever you listen to ‘casts Check out full show notes at http://pivotmethod.com/332 Learn more about your ad choices. Visit megaphone.fm/adchoices
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