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Home > Pivot Podcast with Jenny Blake > 32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick
Podcast: Pivot Podcast with Jenny Blake
Episode:

32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick
Category: Business
Duration: 00:00:00
Publish Date: 2016-05-22 17:26:00
Description: Meditation has re-wired my brain. I don’t walk on clouds every day, but I do feel like a new person three years in to maintaining a daily practice (and 120 days in to a consecutive streak). I know, I know. One shouldn’t promote meditation as a miracle cure. But if you have an active mind, one that veers toward anxiety and stress like me, take a listen to this week’s Pivot Podcast.
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