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Explore new ways to overcome life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das shares powerful teachings that empower you to take control of your own liberation from suffering. This time on Pilgrim Heart, Krishna Das guides listeners through: - Developing the quality of bodhicitta
- Staying present through tragedy and suffering
- Changing how the present moment feels rather than being lost in the past
- The impossibility of avoiding pain
- Coping with the loss of a loved one
- Dealing with reality rather than seeking constant bliss
- Creating positive habits and releasing destructive emotions
- Practicing coming back to our breath
- Putting ourselves in others shoe’s when they hurt us
“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. |