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	Podcast:		Pilgrim Heart with Krishna Das
	Episode:		Ep. 22 - Worry, Generosity, and the Art of Keeping it Simple
	Category:		Religion & Spirituality
	Duration:		00:29:26
	Publish Date:		2015-08-15 07:40:40
	Description:		KD responds to questions from a workshop audience on several topics including his current relationship with Maharaji, working with anxiety, practicing generosity, and the art of keeping it simple. He encourages finding time everyday to practice, if only for a few minutes, suggesting that what starts as a seed inevitably blooms with time. The goal of practice, whether formal or not, is to shift our thoughts in order to move outside of our habitual patterns of self-cherishing. KD reminds us that we can’t think our way out of a box created by thoughts.
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