Search

Home > Pilates, Yoga, Total Body, Meditation > 6 Week Boot Camp Instructions week 3
Podcast: Pilates, Yoga, Total Body, Meditation
Episode:

6 Week Boot Camp Instructions week 3
Category: Health
Duration: 00:06:42
Publish Date: 2012-09-25 07:33:03
Description: Week 3 guidance for the 6 Week Boot Camp. Train Like an Olympian!

This 6 week weight loss course includes;

1) Weekly coaching and instruction video.
2) Diet plan download from the websites below.
3) Food Diary.
4) Daily exercise videos.

Jo Beer - http://www.revitalise.com.au/
Justine http://www.babesontherun.com.au/
eFit30 - http://www.efit30.com.au/
Total Play: 0